Welcome to the diaries of a fitness guru! Since I can remember, I have been involved in sports and exercise and loved every minute of it. From soccer to track to wakeboarding and hiking, I love it all. I have continued my love for fitness in starting my own business and sharing my love for health and wellness with children. But I have many adult friends that ask for advice and want innovative, enjoyable and motivating ideas for health and fitness and I have decided to help! This is a passion of mine and I have decided to start posting ideas and thoughts that can help many of you out there. So, welcome and enjoy the ride! More to come soon!
